Services

Digital Product

Beyond the Plate (Free Sample)

7 pillars of lasting health — beyond just food.
FREE
Popular
Video meeting . 15 mins

Nutrition Q&A – Intro Call

Intro call to discuss your nutrition goals
99
Digital Product

Move & Eat Right — 7-Day Kickstart Plan

7-day diet + movement guide by Clinical Dietitian
249
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Digital Product

Child Nutrition Guide & Meal Plan

Complete Indian food-based nutrition guide for 4–5 yr olds
299
Video meeting . 20 mins

Karada Scan Report Explained + Action Plan

Understand your scan results + fitness guidance
600
Video meeting . 45 mins

Sports & Fitness Nutrition Consultation

Personalized nutrition plan for fitness & performance
800
Video meeting . 30 mins

Why You’re Not Losing Weight – Consultation

Personalized fat loss plan based on body composition
999
Video meeting . 45 mins
1,000
Video meeting . 45 mins

Healthcare Career Guidance Session

Find the right healthcare course for your future
1,500
Courses

Free Cancer Patient Meal Plan

Free 7-day cancer patient meal plan — vegetarian
FREE
Digital Product

The 4 Pillars of Health — Free Wellness Guide

Improve health with sleep, stress, diet & exercise
99
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Digital Product

10-Day Lactose-Free Protein Plan

10-day dairy-free protein rotation for weight & energy
199
Best Seller
Digital Product

7-Day PCOS Meal Plan for Indian Women

7-day PCOS diet plan by a Clinical Dietitian
299
Digital Product

What Should I Eat? – Personalized Clarity Session

Simple Plan for Better Blood Sugar Control in Diabetes
499
Video meeting . 35 mins

Menopause Nutrition Consultation

Clinical nutrition support for women 40+ & menopause
800
Video meeting . 45 mins

Child & Teen Nutrition Consultation

Practical nutrition guidance for children aged 5–18
900
Video meeting . 35 mins

Cancer Nutrition Support Consultation

Personalised cancer nutrition & meal plan
999
Popular
Video meeting . 45 mins

Single Consultation

Personalised one-on-one nutrition consultation
1,000
Video meeting . 45 mins

Monthly Nutrition Programme

4 sessions + diet plan + WhatsApp support
4,000

About me

Hi, I'm Savitha Shastry — Clinical Dietitian with 18+ years of experience across hospital department leadership and independent clinical practice. I specialize in PCOS, Diabetes, Pre-diabetes, Fatty Liver, Thyroid, Weight Management, Paediatric Nutrition, and Sports Nutrition — all through practical Indian food-based plans. I've headed the Dietetics department at SLG Hospital as HOD and Medical Officer on Duty, and I hold a PG Diploma in Hospital & Healthcare Management. I also guide students pursuing careers in nutrition and healthcare. My approach is simple: real food, real science, real life. No crash diets. No imported superfoods. Just what works for an Indian body and an Indian lifestyle."