Services
Video meeting . 30 mins
Digital Wellbeing Coaching
Start your journey to reclaim your focus
Video meeting . 60 mins
Deep Dive Digital Wellbeing Session
Give your mind the full hour it deserves.
Video meeting . 45 mins
Parent & Child Screen Time Consultation
Help your child find balance before screens take over.
Video meeting . 30 mins
The 30-Day Screen Reset
Four weeks. Four sessions. One lasting change.
About me
I'm Dr. Kruti Abhyankar — Digital De-addiction Counsellor, Consulting Homoeopath, Emotional Intelligence Coach, and NSD Certified Cybercrime Intervention Officer with 13+ years of clinical and counselling experience.
I am also the president for Rotary Digital Addiction Prevention Club.
I consult as part of the Save My Brain team - a movement built by doctors, neuropsychologists, and researchers to protect and optimise brain health in the digital age.
I specialise in helping children, parents, and families break free from digital addiction and build healthier relationships with technology. I've screened 10,000+ students for digital addiction, trained 1,000+ teachers, and conducted awareness sessions for 20,000+ students and parents across India.
I've authored Raising Digital Natives — a guide for parents and educators of children aged 0–5 on preventing digital addiction. I've also developed a Digital Emotional Intelligence curriculum implemented across schools in Mumbai and Uttarakhand, benefiting 5,000+ girls annually.
Whether you're a parent worried about screen time, an individual struggling with digital dependency, or a professional seeking emotional intelligence coaching — I'm here to help.