128 1:1 calls for Psychology & mental health

Assessment session would be done through a zoom video meeting. If your spouse / parents are decision makers about investment in your health goals, we strongly recommend you to join with them in assessment session. Once you start your health journey with us, you will get: 4 Live sessions - for programming the subconscious mind Dedicated Health Coach Daily Reminder for Health activities Daily Diet Monitoring Live Daily Meditation Session - Recording access Strengthening your core exercise - Recording access Nutrition Bundle Community Access

Do you have a health condition that you want to reverse? Are you working towards a specific health and fitness goal? I can help you achieve long-term results with the application of principle-based approaches to your wellness, nutrition, and mindset habits.

What's covered in this session: Planetary influences on specific body areas/systems as per classical texts Current dasha/transit impact on health-related periods (favorable vs. cautious phases) General preventive awareness — what to be mindful of during certain planetary periods Open Q&A — ask about any specific health concerns and we'll look at what the chart indicates What I need from you: Accurate birth date, time, and place

Embarking on a career in psychology can feel overwhelming. Are you ready to navigate the complexities of this rewarding field with confidence and clarity? Look no further! Welcome to the Psychology Career Navigator. I am Muskan, your Psychology Mentor, here to help you turn your passion into a thriving career. In this session, we’ll explore career paths, clarify academic requirements, plan actionable steps, and strategize on networking, research, and exam goals. Walk away with a personalized roadmap and practical tips to confidently advance your psychology journey. Identify your unique strengths and skills to find the perfect niche within psychology Explore diverse career options, from clinical practice to academia and beyond Develop a tailored action plan that aligns with your career aspirations Gain insider tips on networking, internships, and job search strategies specific to the psychology field Don’t let uncertainty stand in the way of your dreams. Get started with the Psychology Career Navigator today and take the first step towards a fulfilling and impactful career in psychology.

With my extensive experience in different forte of Public Health, I can help budding professionals and students plan their career trajectory and support and guide them to right oppurtunities

This is a discovery consultation Phone & Audio call (not a Video call) to understand client's health concerns & help them get more clarity on how my consultation programs will work. This health plan is completely a Personal Health Coach program. No Health, Nutrition and Workout plan, health reports and no supplement suggestions shall be provided during the call. This is just give you complete clarity how my health plan works.

I help clients to be self- equipped to deal with future challenges of life more effectively. Following areas are addressed: anxiety and panic problems; non- clinical depression/ low mood/ low motivation; memory issues and planning difficulties; feeling overwhelmed; loneliness; being rejected/ neglected; relationship difficulties; adjustment and stress issues; social anxiety; self- esteem issues; understanding family dynamics- trauma related difficulties; weight/ fitness/ appetite/sleep related issues.

Have you get burned out in learning a security concepts or while doing bugbounty or while making decision right or wrong... Come will talk on that and solve it together

Are you feeling overwhelmed by anxiety, stress, or struggling with motivation? Are your relationships causing you distress? Do you want to embark on a journey of self-growth and boost your confidence? I'm here to help. In our personalized consultations, I will work together to: Manage Anxiety and Stress: Learn effective strategies to reduce anxiety and stress, helping you regain control over your emotions and life. Boost Motivation: Discover techniques to reignite your motivation and pursue your goals with renewed enthusiasm. Improve Relationships: Gain insights into building healthier relationships, resolving conflicts, and enhancing your communication skills. Self-Growth: Explore your personal journey of self-discovery, setting meaningful goals, and achieving personal growth milestones. Enhance Confidence: Develop the confidence and self-esteem you need to tackle challenges and seize opportunities. I'm committed to providing a safe and non-judgmental space where you can openly discuss your concerns. Together, we'll work towards a happier and healthier you. Let's embark on this journey towards a more fulfilling life. Reach out today to schedule your personalized consultation and take the first step toward a brighter future.

Your personal buddy to talk about life!

Want to get on a 1:1 call with me to talk about the career opportunities in the field of Psychology? Book a session with me and I'll see you inside!

Feeling stuck or confused about what to do after your psychology degree? You're not alone and you don’t have to figure it out alone either. This 1:1 session is designed specifically for psychology students and graduates who want clarity, direction, and actionable steps to build a meaningful and successful career. As someone who: Pursued Masters in distance mode, after 2+ gap years. Qualified UGC NET-JRF and GATE Psychology. Worked as an Assistant Professor. Worked as a Research Fellow at a DIPR, DRDO. Currently a PhD Scholar at IIT Roorkee …I understand and have navigated the real challenges psychology students face- unclear paths, lack of structured support, and doubts about career worth and opportunities. What You’ll Get From This Session: Clarity on Career Paths: Understand what options exist in counseling, academia, research, corporate psychology, behavioral science, UX, HR, public policy, and more. Customized Roadmap: Get a step-by-step plan based on your strengths, background, and interests. Profile Building Tips: Learn how to strengthen your CV, LinkedIn, and academic profile, even if you're starting from scratch. Internship & Certification Guidance: Know where to find the right opportunities that actually help you grow. Narrative Building: Learn how to talk about your journey- even if it’s unconventional-with confidence in interviews, SOPs, and applications. Skill Alignment: Discover what skills are in demand in different psychology-related careers and how to build them smartly. This session is ideal for: Undergraduate & postgraduate psychology students (any university) Those preparing for higher studies or jobs but feeling lost Anyone who wants to turn their passion for psychology into a career that matters Let’s work together to turn confusion into clarity and help you build a career that’s not just successful, but also meaningful.

Are you seeking a deeper understanding of mental well-being through the lens of Islam? Or are you a budding therapist looking to integrate Islam in your work with clients? I'm now offering an Islamic Psychology Mentorship Call for students, aspiring therapists, and anyone interested in exploring the intersection of Islam and psychology. [Open to only sisters]

Are you passionate about psychology? Curious to understand how it works in real life or how you can use it in your own career or startup? This session is designed for students, professionals, or anyone interested in the field of psychology. Whether you: Want to explore different areas within psychology, Need guidance on starting a psychology-related venture or service, Wish to brainstorm ideas or pitch your startup, Or simply want to have a meaningful discussion about human behavior and the mind— Book a session with me! Let’s dive into your interests, clarify your path, and unlock the potential of psychology in practical, creative, and business-oriented ways.

This mentoring session will help you in gaining a better understanding about the path in psychology plus you'll be able to ask your questions and get clarity about you career in field of psychology.

Ready to embark on a transformative journey toward better nutrition and optimal health? Let's get started with a Discovery Call! What can you expect in this call- A Thorough health assessment call of 45-60 minutes through video/audio wherein you can share your health concerns, lifestyle and goals in detail with me. Guidance on lifestyle changes to be made. Explore tailored meal options that suit your tastes, cultural practices, and beliefs. Receive preliminary insights into how to achieve a healthier lifestyle. We will explore your unique needs and preferences, helping us recommend the most suitable plan to support your journey towards optimal health and well-being. Let’s take this first step together. Schedule your Discovery Call today and start your journey to vibrant health and well-being. Invest in yourself and discover how personalized nutrition can transform your life.

Are you a psychology student or someone considering a career in psychology? This personalized one-on-one session is designed to give you tailored advice and insights into your academic journey or career path. Whether you’re unsure about your next steps, seeking guidance on how to navigate your studies, or wondering about different career options within psychology, or preparing for any particular entrance in psychology, this session will provide you with practical tips, resources, and clear guidance to move forward with confidence. What’s Included: Career Path Guidance: Explore different career options within psychology and how to choose the right path based on your interests and strengths. Academic Success Tips: Get advice on how to excel in your studies, manage your coursework, and approach exams and assignments with confidence. Practical Advice for Clinical Work: Learn how to navigate placements, work with clients, and improve your therapeutic skills, even if you’re just starting out. Personalized Goal Setting: Receive support in setting clear, actionable goals for your academic and professional journey. Q&A Session: Ask any questions you may have about pursuing a career in psychology, further studies, or navigating the field in general. This session is your opportunity to receive personalized advice and a roadmap for success, helping you take the right steps towards a fulfilling career in psychology. Ready to get started? Let's chat!

Transform your health with a personalized 1:1 Health Coaching Session designed to understand your lifestyle, goals, and challenges. In this session, we’ll assess your current habits, identify areas of improvement, and build a realistic plan that fits your daily routine. Whether you want to improve your nutrition, boost energy, manage stress, or adopt healthier habits, you’ll walk away with actionable guidance tailored specifically for you.

In my sports counseling sessions. I work closely with athletes to strengthen their mental game and support their overall well being . Each session is tailored to the athlete's unique needs, whether they're dealing with performance anxiety , confidence issues, burnout, or struggling to stay motivated. We dive deep into areas like goal setting ,emotional regulation, pre performance routines, and focus enhancement techniques. I also help them navigate the psychological pressures of competition, injury recovery, team dynamics and transitions - be it moving to a higher level, changing teas, or preparing for retirement. Through a blend of evidence -based psychological strategies and practical tools, athletes learn to build resilience, unlock peak performance, and grow not just as competitors ,but as individuals,. Whether you are an emerging athlete or a seasoned professional ,these sessions provide a confidential ,supportive space to gain clarity, sharpen your mindset and take your mental game to the next level.

Confused about which path to take in psychology? Whether you’re in school, college, or just starting out, this session will help you understand the different fields in psychology from clinical and counseling to organizational and forensic along with the right courses, colleges, and career opportunities for you. Together, we’ll create a personalized roadmap based on your interests, strengths, and long-term goals.

In today's fast-paced and ever-evolving professional landscape, success isn't just about technical skills and industry knowledge. It's also about emotional intelligence (eQ) and mental well-being. As your mentor, I'm here to guide you not only in mastering the intricacies of Investment Banking and Human Resources but also in nurturing your eQ and prioritizing your mental health. Understanding and managing emotions, both yours and those of others, is crucial for effective communication, collaboration, and leadership. Together, we'll explore strategies to enhance your eQ, from empathetic listening to conflict resolution, empowering you to navigate the complexities of the workplace with confidence and grace. Moreover, in an era where digital connectivity is ubiquitous, internet surfing isn't merely a pastime—it's a powerful tool for learning and growth. The internet offers a wealth of resources, from industry insights to professional development courses, that can enrich your knowledge and expand your horizons. Let's leverage the vast expanse of online resources to fuel your curiosity, accelerate your learning, and stay ahead of the curve. Remember, your mental well-being is paramount. In our sessions, we'll prioritize open dialogue and self-care practices to ensure that you're not just excelling professionally but also thriving personally. Together, we'll foster a supportive environment where you can thrive, both professionally and personally. Here's to a journey of growth, resilience, and fulfillment.

This call is designed to help you gain clarity and confidence in your psychology career path. Whether you’re just starting or exploring new directions, we’ll discuss your interests, strengths, and challenges. Together, we’ll explore various career options within psychology, identify potential obstacles, and create a personalized, actionable plan to help you move forward with purpose and motivation. You’ll also have the opportunity to ask questions about education, training, and job opportunities in the field.

Guidance on importance and purchase of HEALTH INSURANCE Below Topics are covered: Why to buy Health Insurance? Why to buy another Health Insurance if you have an Corporate Insurance? What are the types of Health Insurance? What are different types of Riders in Health Insurance? Which Health Insurance to choose among so many in market?

What can you expect in this call- A Thorough health assessment call of 45-60 minutes through video/audio wherein you can share your health concerns, lifestyle and goals in detail with me. A customized balanced meal plan designed as per your goals and medical issues. Yes, we don't believe in detoxes and restrictive diets. Meal plan will be shared to you within 24-48 hours. Guidance on lifestyle changes to be made. A 15-20 min follow up call after 10 days to check up on how you're feeling. Bonus- Gut health guide Grocery guide Note- This is not a monthly plan, charges for 1 month or 3 month plan are different. This is a single consultation call wherein you will get an expert guidance + customized diet plan. See you!