129 1:1 calls for Health & wellness

Your finances shouldn’t feel confusing or scattered. This service gives you a complete, 360° overview of your financial health covering investments, insurance, and taxes in one structured discussion. We review where you currently stand, identify gaps or inefficiencies, and help you understand: Whether your investments align with your goals If your insurance truly protects you and your family Whether you’re missing tax-saving or planning opportunities This is a clarity-first, advisory-only session—no product pushing, no jargon, and no pressure to buy. You walk away with a clear understanding of what’s working, what’s not, and what to fix next. Ideal for professionals who want confidence, not confusion, in their financial decisions.

Unwind, Relax & Rejuvenate:Yoga for Mental Wellness Step into a realm of tranquility and rejuvenation with our yoga session tailored specifically for those seeking solace from the chaos of modern life. A meticulously crafted experience designed to dissolve anxiety, alleviate stress, and nurture your mental well-being. In this session, you'll embark on a transformative journey through a Sequence of gentle & restorative yoga postures Release tension, anxiety and promote deep relaxation Mindful Breathing exercises Cultivate Inner Calm Restore balance to your Mind, Body & Soul Yog Nidra - Guided Meditation As you surrender to a state of blissful relaxation, you'll awaken to a renewed sense of clarity, vitality, and inner peace. For further insights, please explore https://www.coachvedanta.com/coachvedanta-yogshala/.

Get clear, unbiased guidance on Health, Life, and Motor Insurance, without any sales pressure. I offer 100% advisory-based support with 0% commission and no hidden charges, so every recommendation is made purely in your best interest. Whether you’re choosing a new policy, comparing plans, or unsure about coverage, I help you understand the fine print, avoid unnecessary add-ons, and make confident, informed decisions. Simple explanations, honest advice, and complete transparency, always.

This is for 16 years and above only. Mental health concerns related to mood disorders, anxiety disorders, trauma-related conditions interpersonal difficulties, relationship issues, addiction and gender roles.

This is a 1:1 mental health support session for people who feel mentally overloaded, emotionally stuck, or constantly overthinking. This session is helpful if you are dealing with: anxiety or emotional overwhelm attachment issues or relationship confusion stress, burnout, or mental fatigue difficulty setting boundaries feeling disconnected from yourself This is not therapy and not surface-level advice. It is a structured mental health conversation focused on: understanding your emotional patterns calming mental noise and helping you think clearly again You will leave the session with: emotional clarity grounded perspective and a calmer mental state

In today's fast-paced and ever-evolving professional landscape, success isn't just about technical skills and industry knowledge. It's also about emotional intelligence (eQ) and mental well-being. As your mentor, I'm here to guide you not only in mastering the intricacies of Investment Banking and Human Resources but also in nurturing your eQ and prioritizing your mental health. Understanding and managing emotions, both yours and those of others, is crucial for effective communication, collaboration, and leadership. Together, we'll explore strategies to enhance your eQ, from empathetic listening to conflict resolution, empowering you to navigate the complexities of the workplace with confidence and grace. Moreover, in an era where digital connectivity is ubiquitous, internet surfing isn't merely a pastime—it's a powerful tool for learning and growth. The internet offers a wealth of resources, from industry insights to professional development courses, that can enrich your knowledge and expand your horizons. Let's leverage the vast expanse of online resources to fuel your curiosity, accelerate your learning, and stay ahead of the curve. Remember, your mental well-being is paramount. In our sessions, we'll prioritize open dialogue and self-care practices to ensure that you're not just excelling professionally but also thriving personally. Together, we'll foster a supportive environment where you can thrive, both professionally and personally. Here's to a journey of growth, resilience, and fulfillment.

Transform your body with a cutting-edge nutrition /workout/supplementation plan loved by your favourite celebrities. This plan will help you lose weight, build muscle, and get fit without the need for starvation. Proper nutrition is vital for weight loss. Eating too little is unsustainable because the body requires adequate energy for exercise regimens and optimized calorie burning. (Read the Book - Eating Less is Making You Fat") So, what can you expect from this "Premium Personal Guidance Session"? → A one-on-one consultation with renowned celebrity health coach Vijay Thakkar, author of the best-selling book "Eating Less Is Making You Fat". → Plans hand-crafted and curated to fit your lifestyle. These cover workout routines, nutrition, supplementation, rest, relaxation, recovery techniques, and holistic well-being to transform both your body and mind. → Receive specially tailored nutrition guidance, workout plans, and tips to counteract the prevalent lifestyle diseases of our time, such as diabetes, high blood pressure, and heart issues. → Benefit from proven and curated workout modules, motivation, and a fat-loss eating plan that keeps you satiated. These are designed specifically for busy individuals looking for a comprehensive body transformation. One Life | Let's Make it Happy with Good Health.

Thank you for your interest. New bookings aren't available until September first week. Please check in again later. "If you cannot see where you are going, ask someone who has been there before." — J Loren Norris Our field is growing in ways that I had not envisaged at time of my foray more than two decades ago. I have had the privilege to witness the discourse on mental health shift from denial to awareness and now to acceptance (at least in the urban areas). I'm keen on listening to your hopes and aspirations, and share my experiences as well. If you are navigating your way through the field, and want someone to help you clarify academic and professional concerns, feel free to make an appointment. Please note these sessions are meant to extend 1:1 guidance for your academic and professional concerns only. This consultation is also separate from supervision services that I provide for mental health professionals (counsellors, therapists and clinical psychologists). To enquire about my supervision services please send me a priority DM or book a discovery call. For help with personal or relational issues , after checking my availability through a priority DM, please book a discovery call. I look forward to working with you!

Unlock your path to financial freedom with a Free 15-Minute Financial Health Check-Up, exclusively for participants of our Digital Saturday School, conducted every Saturday from 6 to 8 PM by NJ Group. During this personalized session, I will talk to you about your future , your children's Future, your wife's Future and your Retirement Planning and talk to you whether you have done adequate investments for your future's Financial goals and give you a general Financial guidance as to how you can Hit your Future's goals and live a Stress free Financial life.

Pivot Health has helped people improve their energy, manage stress better, stabilize key health markers, and finally bring structure and clarity to their health through a doctor led science backed program. This call is the first step toward that clarity. This 30-minute Health Clarity Call is designed to help you understand where your health currently stands and what direction you should take next—without confusion or generic advice. In this call, Pivot Health's counsellor will: Understand your main health concerns and goals Review your basic reports or recent test results (if available) Discuss your lifestyle, stress, and daily routine at a high level Identify the most important gaps or risk areas Help you understand what truly works long-term vs quick fixes Guide you on the right next step for your health journey You’ll also get a brief understanding of how we work at The Pivot Health and whether any of the deeper programs may be the right fit for you. Disclaimer: This is a clarity and direction call only and is not a medical consultation, diagnosis, or treatment.

Already working in Public Health but not feeling happy? In this session, I’ll help you reflect on your goals, explore alternative pathways, and find clarity on how to realign your career for greater purpose and satisfaction.It’s common to enter a job and later realize it doesn’t feel meaningful or aligned with your long-term goals. If you’re in Public Health (or a related field) but feel unhappy, this session will help you pause and reflect. We’ll explore your strengths, values, and interests, identify what’s missing in your current role, and discuss alternative career pathways—whether that’s research, NGOs, academia, global health, or project implementation. I’ll guide you in creating a roadmap to transition or reshape your career so you feel more fulfilled, motivated, and aligned with your “why” in Public Health.

Advanced Health Strategy Call Ankur has helped hundreds of people improve not just their physical health, but also their energy, recovery, clarity, and overall quality of life. This service is for those who want that same depth, structure, and long-term transformation backed by data, not guesswork. The Advanced Health Strategy Call is a deep, personalized health assessment for individuals who want complete clarity on their health and a clear long-term action plan. This is a 2-call strategic health journey with Ankur from The Pivot Health, where your health is evaluated as a complete system & not just isolated symptoms. What You Will Get By the end of this process, you will receive: A personalized health analysis report based on: Your blood reports & biomarkers Medical history Lifestyle, stress, sleep & diet A clear health action roadmap that shows: What to fix first What to correct over time What to focus on for long-term longevity & performance You will also gain clarity on your cardiac & metabolic risk, why your current efforts may not be working, and what kind of personalized health system your body actually needs. The 2-Call Journey Call 1: Deep Health Intake & Data Mapping A detailed assessment of your: Medical history & current symptoms Blood test reports & biomarkers Diet, sleep, stress, lifestyle & work routine Early cardiac, metabolic & inflammatory risk signals Outcome: Your complete health profile is mapped for in-depth analysis. Call 2: Personal Health Report & Action Roadmap You receive: A detailed report of your current health after analyzing all parameters Key health shortfalls & hidden risk patterns What’s impacting your heart, sugar, BP, energy & recovery Whether you need prevention, recovery, or optimization Immediate, short-term & long-term next steps Who This Is For Founders, CXOs & professionals seeking complete clarity People with borderline sugar, BP, cholesterol, fatigue, or stress Anyone tired of conflicting medical & fitness advice Those who want longevity, not temporary results How This Is Different from the ₹499 Discovery Call Discovery Call → Clarity & direction Advanced Strategy Call → Full health analysis, personalized report & clear roadmap Disclaimer: This service offers personalized health guidance and lifestyle strategy based on data and discussion. It does not replace medical consultation, diagnosis, or clinical treatment. Please Note: Incase you're unable to attend, the fees of this call is non-refundable & non transferrable.

This consultation service is designed specifically for folks interested in mental health careers by studying in the U.S. You bring the questions, I will facilitate our conversation so you can expect the following: Insight into mental health field in the U.S. Given the range of educational pathways and demands of living on a visa in the U.S., I offer firsthand insights into mental health careers in the U.S. for people migrating from India. Gain greater clarity There is a lot of information on the internet and it can be difficult to assess what applies to you. A consultation with me could help you reduce feelings of overwhelm and access greater clarity about ways to navigate education and work in the U.S. Speak to someone who is knowledgeable about the field of mental health in India and the U.S. My mental health career began in India and I migrated to the U.S. in 2007 for my PhD. My mental health career now blossoms through my connection with India and the U.S. I bring my personal and professional knowledge to the table to benefit mental health students and professionals in India who wonder about mental health careers in the U.S. As a Licensed Clinical Psychologist in the State of Washington who earned her PhD in Community-Clinical Psychology in 2014 from the U.S., I have firsthand knowledge of the nuances of being an international student and a working professional in the U.S. So bring your questions and I will bring my knowledge and understanding in the kind of supportive space you can expect from a therapist! Please note: if finances are a barrier, limited number of reduced fee slots are available. Please reach out to [email protected] to inquire.

Feeling weighed down by the challenges of life? Seeking a supportive hand to guide you towards emotional well-being and personal growth? You're in the right place! Welcome to your first transformative therapy session designed to heal your inner wounds and unlock a life filled with fulfillment and purpose. I'm passionate about empowering individuals to live their best lives. With a rich blend of counseling techniques and therapeutic modalities, tailored uniquely to your needs, our sessions will help you: Heal past traumas and address emotional pain Develop positive thought patterns and behaviors Navigate personal and professional transitions smoothly Enhance your self-awareness and emotional intelligence Unlock your creative and spiritual potential Embrace a personalized approach to therapy that combines a variety of methods, including Psychodrama, NLP, Humanistic Psychotherapy, and more. Whether you’re dealing with depression, anxiety, addiction, identity issues, or simply looking to enhance your persona, our journey together will be guided by a commitment to your well-being. Areas of Focus: Mental Health Wellness Depression & Anxiety Addiction Recovery Identity Crisis & Issues Relationship Counseling Personality Development Creative & Spiritual Block Resolution With a robust educational background that includes a BSc in Applied Psychology, MSc in Counseling & Clinical Psychology, and advanced certifications in NLP, Life Coaching, and Eclectic Counseling, I bring a wealth of knowledge and experience to our sessions. My extensive training ensures a high-quality, empathetic, and effective approach to helping you achieve your aspirations. Imagine a future where you feel confident, empowered, and resilient. Our sessions will provide the tools and insights needed to overcome barriers and cultivate a thriving, balanced life. Don’t wait—embrace the opportunity to grow and heal. Ready to start your path to self-discovery and flourishing in life? Book your therapy session today and let's embark on this transformative journey together. I am committed to creating positive change and would be honored to be part of your healing journey. Invest in your well-being and take the first step towards a happier, healthier you.

Public Health careers are wide-ranging, from grassroots work to academic research and international health systems. In this session, I’ll share insights into career options, required skills, and strategies to build your profile. Whether you’re starting out or shifting paths, I’ll help you navigate opportunities in India and globally, while making your career aligned with your interests and long-term goals.

Prepare for your upcoming interview with me! I will assist you with tips to get yourself ahead before even starting. - How to answer questions - How to manage time during the interview

A one-time, fully independent review of your investment portfolio Questionnaire completed and investment portfolio provided for review prior to the call 1:1 call covering all the investment strategy advice I can squeeze into 1 hour Advise on any risk adjustments needed and ways to maximise your returns going forward Email support while you implement the portfolio adjustments Stop wondering if you're investing right

Please feel free to ask any questions or share any concerns you may have, and I'll do my best to provide helpful information and guidance.

Longer making good time spending your life https://www.zinzino.com/2014565577

If you are somebody who is having hard time professionally or personally. Feel free to reach out! This is truly free of cost!

Experiencing life's challenges can be overwhelming. Counseling offers a supportive environment to explore your thoughts, feelings, and behaviors. Through a collaborative approach, we can develop effective strategies to enhance your emotional well-being and achieve your goals. Whether you're facing anxiety, depression, relationship issues, or life transitions, I am committed to helping you build resilience and find lasting solutions.