After energy coaching with Urmi, MOST of the times I have... Started to take pause before flowing into the day. My negative self-talk is lessening, my self-sabotaging binges are also in check.
Niharika
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I've stopped limiting myself, escaping from the real, procrastinating. Started: Doing instead of thinking, taking the first step, believing that every small action is worth it.
Naman
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I appreciate the simplicity & practicality of the techniques. They don't feel like extra work but rather small, powerful shifts that I can integrate in my daily life.
Pranay
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For the first time, I truly understood what inner child wounds meant. I saw my patterns, childhood traumas, fears, how they had shaped me into the person I was.
A framework that makes you mentally & emotionally resilient
₹108,000₹129,600
About me
I'm a MBA- turned professional dancer turned Fitness expert, Energy coach and Founder of Kinetic Living (2012). With a background in fitness and movement for 25 years, I'm also Mumbai’s first Coach affiliated with brands like Nike and Apple. Mumbai’s first Nike Coach, I'm a Trainers’ Trainer in Functional Training since 2014, Energy Coach and certified in Training modalities like Kettlebells, Pilates, Animal Flow, Barefoot Training. I've been practicing yoga and Kalarippayattu for 14 years and has learnt, practiced and taught different forms of meditation and fitness since cumulative of 14 years.