The art therapy session with Shelina Ma'am was so brilliant.. it felt like she handed me a shortcut map to sneak past my own overthinking brain.
Ankita Bhattacharyya
Pinned
Shelina and Anshulika both are very helpful and great person. Both of them knows their job very well. Therapy4uss has helped me to grow in my career and learn something new in every sessions. I would surely recommend every person out there related to this field to check Therapy4uss for personal and career growth.
Garima
Pinned
Thank you so much, Shelina Ma’am, for creating such a warm, encouraging, and meaningful learning experience throughout this internship. Your gentle guidance, clear explanations, and compassionate presence made every session feel supportive and safe. I truly appreciate your patience, the way you listen without judgment, and how you break concepts down so practically. Your feedback helped me grow, improve my skills, and build confidence in my abilities as a future counselor. The assignments and reflections taught me real-world application—especially in documentation, intake, case notes, and self-awareness. I am grateful for the space you offered to express, learn, and evolve. Thank you for inspiring me with your humility, clarity, and kindness. It has been a privilege to learn under your mentorship.
Shimaila
Pinned
The sessions have been great. Shelina is an effective guide, thoughtful, experienced, helpful and friendly, and knows what she is talking about. She has successfully made therapeutic practise seem less daunting, highlighting important counselling skills and also helping us to know how to effectively use them. Kudos!
Hey there,
I help people who are tired of “just coping” and are ready to actually understand themselves.
My work blends conversation, art therapy, and mindfulness to create space for emotional clarity, healing, and self-trust.
If you’re navigating overwhelm, relationships, or burnout... we’ll work together gently, at your pace, to make growth feel safe and sustainable.