I am a Yoga Teacher, Medical Yoga Therapist, and Fitness Trainer with over 10 years of experience in guiding people toward better health through mindful movement. My journey with yoga began as a personal practice and gradually evolved into a profession rooted in healing, strength, and self-awareness. I hold a Master’s degree in Yoga and practice Iyengar Yoga, which has shaped my deep focus on alignment, safety, and body awareness. I enjoy working with people from all age groups, especially women, beginners, and senior citizens. Along with yoga, I have a strong interest in strength training, breathwork, and posture correction, as I believe true fitness comes from a balance of flexibility, strength, and mental calm. Beyond teaching, I love dance, travel, learning new movement techniques, and sharing simple wellness practices that fit into everyday life. My approach is compassionate, practical, and focused on long-term well-being rather than quick results.