Services
Video meeting . 15 mins
Discovery Call
Let's connect and see if we work well together
Video meeting . 30 mins
Quick Emergency / Crisis Reset Call
Urgent grounding when your mind is in crisis.
Video meeting . 30 mins
Follow-up Session
Urgent somatic grounding when your mind is in crisis.
Video meeting . 60 mins
In-Depth Discovery & Guidance Call
Deep assessment and grounding session.
About me
Welcome.
My practice centers on providing structure, rhythm, and grounding care to help you regulate your nervous system. Backed by an MSc in Forensic Psychology and extensive training in intuitive stress regulation, I offer a deeply supportive space for recovery and stabilization. What We Focus On:
• Intuitive Nervous System Resets: Safely mapping your body's stress response.
• Crisis Stabilization: Direct, urgent grounding when your mind is overwhelmed.
• Structured Guidance: Navigating life's transitions and clearing stored emotional blocks.Every session is strictly trauma-informed and moves entirely at your pace, utilizing gentle de-escalation tools to ensure you feel grounded and in control of your process.This space is proudly offered on a sliding-scale donation model to keep vital well-being care completely accessible to those navigating challenging times.