
`If you are experiencing an intense nervous system spike, acute stress, or an overwhelming emotional trigger, this rapid-response session is designed to help you stabilize. We will utilize direct, trauma-informed breathwork, gentle somatic tracking, and immediate mindfulness protocols to bring your body out of fight-or-flight and restore a manageable baseline of internal safety.
My standard professional rate is $60, but I offer a sliding-scale floor starting at $20 to keep crisis support accessible to those experiencing financial hardship. Please pay what is sustainable for you.
(Please note: If you are experiencing a medical or life-threatening psychiatric emergency, contact your local emergency services immediately).`