
Welcome. This full 60-minute session provides an immersive, trauma-informed space for deep calibration, regulation, and guidance. Together, we look past surface symptoms to map out how your unique nervous system responds to pressure, pacing every tool completely to your comfort level.
What We Focus On:
• Tracking & Breathwork: Safely calming physiological fight-or-flight loops.
• Mindfulness & Guided Meditation: Grounding a racing mind back into stability.
• Modified Emotion Code: Intuitively tracking and safely shifting stored emotional weight.
My standard rate for this comprehensive hour is $120, but I offer a sliding-scale floor starting at $60 to support the community and ensure deep nervous system care remains financially accessible. Please pay what is sustainable for your current situation.
(Please note: This work is complementary and is strictly not a replacement for clinical therapy, psychiatric treatment, or medical care).
Please note that this initial session is structured a bit differently. We will spend time gathering foundational data regarding your unique stress responses, triggers, and well-being history. This allows us to understand your core purpose for seeking care and safely map out the long-term trajectory of your future sessions.