I hold double Master’s MS.c in Clinical Psychology and Nutrition & Dietetics, which allow me to approach mental health and well-being through an integrative lens. My therapeutic approach is primarily psycho-dynamically oriented, while drawing flexibly from other therapeutic modalities according to each person’s needs. I see therapy as a collaborative process, one that pays attention not only to symptoms, but also to patterns, relationships, emotions, embodied experiences, and the meanings we make of them. My interdisciplinary training has also shaped my interest in the gut–brain axis, emotional clarity, and the role of nutrition in psychological well-being and healing. I am particularly interested in understanding mental health as an interplay between the psychological, biological, relational, and embodied aspects of our experience. Alongside my academic and clinical practice, I am also an artist and certified art therapist. For me, art is more than a form of self-expression; it is a therapeutic medium that can help us access and articulate experiences that words sometimes cannot. It allows me to explore the space where science meets the unconscious human experiences..