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Services
Digital Product
One on One in person yoga alignment
Emotional Flexibility Yoga: Cultivating Balance Within
Video meeting . 50 mins
YamNiyam
Virtual Serenity: Emotional Flexibility Yoga Training
Package . 3 products
15 day Independent Practice Program
It’s time to take the wheel of your health in your own hands
One on One in person yoga alignment
Digital Product
1
Emotional training through Yoga
Video Meeting
1
YamNiyam
Video Meeting
1
Video meeting . 50 mins
Emotional training through Yoga
Discover emotional balance through transformative yoga.
About me
As a yoga teacher with a PG Diploma in Yoga Education and certifications in both 200-hour yoga teacher training and 100-hour Yin Yoga teacher training, I am passionate about utilizing yoga tools to provide emotional training to individuals. My expertise in various forms of yoga enables me to guide others towards emotional well-being through practices grounded in mindfulness, breathwork, and body awareness. With a compassionate approach, I empower individuals to cultivate inner peace, resilience, and emotional balance on their holistic wellness journey.