As a Career & Emotional Wellness Coach, I bring 18+ years of experience across HR, Talent Management, and Engineering Leadership, combined with deep work in emotional intelligence, mindset, and inner transformation. Through my coaching, workshops, and content, I help women professionals create deeper emotional clarity, confidence, and career growth through these core pillars: 1. Emotional Patterns & Career Growth - Recognising how emotional overwhelm, people-pleasing, fear, and self-doubt impact professional visibility, confidence, and career progression. 2. Self-Worth & Confidence - Rebuilding self-trust, emotional resilience, healthy boundaries, and inner confidence to navigate work and life with greater empowerment. 3. Thought Clarity & Self-Awareness - Developing deeper awareness of patterns, triggers, beliefs, emotions, and thought processes to create clarity and aligned decision-making. 4. Empowered Professional Identity - Helping women become more visible, assertive, emotionally grounded, and authentic in their professional journeys. I also work with professionals and organisations as a facilitator (IIM Ranchi), delivering sessions on Emotional Intelligence, leadership, and human-centered workplace practices.