Hello! I have nearly a decade-long experience in the field of mental health as a clinician. As a part of my training (M.Phil in Clinical Psychology), I have been equipped to address mental health concerns across age groups, ranging from stress related concerns to serious psychiatric issues. Some of the issues that I regularly address in my clinical practice are stress, anxiety, depression, grief and bereavement, loneliness, isolation, difficulties in forming supportive relationships, loss of motivation, low work productivity, fear of aging and many more. These concerns may qualify for a clinical diagnosis or may not. Regardless of severity, the issues continue to limit the clients in the lives that they want. In my current practice, I mostly work with adults and the senior population using a trauma and gender-informed approach. My primary training has been in cognitive behaviour therapy (CBT), and over the years I have equipped myself to address concerns using an integrative psychotherapy approach. I work collaboratively with clients, and look forward to working with you. I wish you well!