I am an RCI Licensed Rehabilitation Counselor, having completed the RCI-recognized course from Amity University, with a strong foundation as a Counseling Psychologist. My professional background integrates both therapeutic and rehabilitation-focused perspectives, enabling me to support individuals in rebuilding their lives after challenges such as disability, chronic illness, trauma, and mental health concerns. I also work with clients dealing with everyday psychological issues including anxiety, stress, anger management, relationship difficulties, work-life imbalance, role transitions, bullying in children, and geriatric adjustment. My approach is rooted in evidence-based practices such as Cognitive-Behavioral Therapy (CBT), Interpersonal Therapy (IPT), Solution-Focused Brief Therapy (SFBT), Humanistic frameworks, and principles of Rehabilitation Psychology. Sessions are collaborative and goal-oriented, where clients can expect a safe, empathetic, and structured space to explore their thoughts, emotions, and behaviors while developing personalized coping and adaptation strategies. I view therapy as a partnership, while I bring clinical expertise and structured methods, I believe the client is the expert on their own experiences. Success in therapy is measured not only through symptom reduction but also by improved daily functioning, emotional resilience, and the client’s growing confidence in leading a meaningful, balanced, and self-directed life.