Sakshi Dhawan

Understanding mental health can feel confusing, especially when you're experiencing unfamiliar emotions, thoughts, or behaviours. Our “Clear Your Queries About Mental Health” service is designed to give you a safe space where your questions are answered without judgment and with complete clarity.

We help you understand:

• Common mental health symptoms like anxiety, low mood, stress, overthinking, and burnout
• When to seek professional help and what signs to watch for
• Types of therapies available, including counselling, CBT, behaviour therapy, and rehabilitation support
• Rehabilitation services offered under RCI, including functional assessment, vocational counseling, daily living skills training, and behaviour management
• Support for caregivers and families, helping them understand and manage their loved one’s needs
• Self-help strategies to improve emotional, social, and psychological well-being