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I'm a Counselling Psychologist and Certified Trauma-Informed Therapist helping individuals and couples navigate anxiety, overthinking, stress, trauma, low self-esteem, relationship challenges, breakups, panic attacks, and emotional burnout. I also specialize in supporting women through PCOS, infertility, IVF, miscarriage, and hormonal health. Expect a safe, non-judgmental space with practical, evidence-based guidance to heal, grow, and thrive. What I Can Help You With?

💭 Anxiety, overthinking & stress management
❤️ Relationship & dating struggles ("situationships", breakups, attachment issues)
🌱 Self-esteem & confidence building
🧠 Trauma-informed therapy & emotional healing
😔 Depression, loneliness & emotional burnout
💥 Panic attacks & emotional regulation
🫂 Couples counselling & communication conflicts
🌸 PCOS, fertility & IVF emotional support
🤍 Miscarriage, infertility & pregnancy-related emotional wellness
👩 Women's mental health & hormonal emotional challenges
🪞 Healing people-pleasing, abandonment & attachment wounds
🚀 Career stress, work-life balance & burnout
🎯 Goal clarity, motivation & habit building

Services

Counselling session