Counselling session

I'm a Counselling Psychologist and Certified Trauma-Informed Therapist helping individuals and couples navigate anxiety, overthinking, stress, trauma, low self-esteem, relationship challenges, breakups, panic attacks, and emotional burnout. I also specialize in supporting women through PCOS, infertility, IVF, miscarriage, and hormonal health. Expect a safe, non-judgmental space with practical, evidence-based guidance to heal, grow, and thrive. What I Can Help You With?

• 💭 Anxiety, overthinking & stress management
• ❤️ Relationship & dating struggles ("situationships", breakups, attachment issues)
• 🌱 Self-esteem & confidence building
• 🧠 Trauma-informed therapy & emotional healing
• 😔 Depression, loneliness & emotional burnout
• 💥 Panic attacks & emotional regulation
• 🫂 Couples counselling & communication conflicts
• 🌸 PCOS, fertility & IVF emotional support
• 🤍 Miscarriage, infertility & pregnancy-related emotional wellness
• 👩 Women's mental health & hormonal emotional challenges
• 🪞 Healing people-pleasing, abandonment & attachment wounds
• 🚀 Career stress, work-life balance & burnout
• 🎯 Goal clarity, motivation & habit building