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Priority DM . 2 days reply
FREE
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Conversations with the Self: A Journaling Exercise

20 Questions to reflect and imagine what’s possible
25
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Digital Product
FREE
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Video meeting . 45 mins
1,499
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About me

To all those who have thought this at some point: “I have spent years being there for everyone else, and somewhere along the way, I lost myself.” And now wish to make a change. I offer personalised 1:1 coaching exclusively for women in their 40s and midlife years, blending guided journaling and self-discovery to support your unique journey. Together, we’ll strengthen your self-concept and develop greater clarity to create a more fulfilling life. ___________ I’m Raji, a Midlife Transformation Mentor, writer and author with around 25 years of experience in media - advertising and film production. My professional journey taught me the power of communication, storytelling and understanding human behaviour. My personal journey led me to learn about attachment styles, relationship patterns, caregiving and the shadow during the process of rediscovering my own sense of self. I bring together my lived experience, along with my training in NLP, CBT, Emotional Intelligence, mindfulness and inner-child work, and my experience with somatic and creative practices, to help women reconnect with themselves through guided journaling and self-discovery. I am also the author of "I Am Enough – My Observations on the Journey Back to Me", a poetry book born from my own journey of journaling, introspection and self-discovery. ___________ Please Note: These sessions offer a safe and supportive space for your personal development and self-discovery. Individual outcomes may vary. This work is intended to empower your journey and does not act as a substitute for psychotherapy, counselling, psychiatric treatment, or medical care. I do not diagnose, treat, or advise on medication. If you are currently receiving professional mental health or medical support, please continue following the guidance of your treating professional.