Monthly Package with Pallavi S

This package is designed for individuals seeking consistent support as they navigate grief, loss, life transitions, and emotional challenges.

It includes:

• 4 Individual Therapy Sessions (one per week)

• 1 Digital Grief Toolkit with reflections, exercises, and coping resources

• Priority DM Access for psychoeducational questions, resources, and brief support between sessions

Together, these offerings provide a structured space for healing, reflection, and growth throughout the month. Therapy sessions allow us to explore your experiences in depth, while the grief toolkit offers practical exercises and resources you can return to in your own time. Priority DM access provides an additional avenue for asking questions related to therapy, grief, healing, and emotional wellbeing between sessions.

This package is particularly suited for those who would benefit from regular therapeutic support and additional resources alongside their healing journey.

Please Note: Priority DM access is intended for psychoeducation, resources, and general support. It is not a crisis intervention service, emergency support, or a substitute for therapy sessions. If you are experiencing a crisis, please contact emergency services, a crisis helpline, or an appropriate mental health professional.

"Healing is not something you have to navigate alone. This package offers ongoing support, reflection, and care throughout the month."