Individual Therapy Session with Pallavi S

Life can sometimes feel overwhelming. You may be carrying the weight of grief, navigating the impact of trauma, feeling stuck in old patterns, or simply longing for a space where you can be fully seen and heard.

I offer one-on-one therapy for adults seeking support with grief and loss, trauma, anxiety, relationship challenges, life transitions, self-worth, and emotional wellbeing.

My work is rooted in compassion, curiosity, and the belief that healing happens when we feel safe enough to tell our stories. Together, we will explore your experiences, understand the ways they continue to shape your life, and gently build pathways toward healing, resilience, and self-trust.

Drawing from trauma-informed practices, Internal Family Systems (IFS), somatic awareness, mindfulness, expressive arts, and person-centred therapy, I tailor each session to your unique needs and pace.

Whether you are grieving a loved one, recovering from painful experiences, navigating uncertainty, or seeking deeper self-understanding, therapy can offer a space to pause, reflect, and move forward with greater clarity and compassion.

Session Details

• Online therapy session (50–60 minutes)

• For adults

• Fee: ₹3,500 per session

"You don't have to carry everything alone. Therapy offers a space where your experiences, emotions, and story are welcomed with care."