20:T4a2,

Please share some basic information to allow me to help you initiate your process. The details you share with below are kept private and confidential by positivetherappy, your emotional wellness partner. Your information will be kept secure in the database until the next one year, post which it will be dissolved if there are no further therapy sessions you have opted for.

Your emergency contact could be a family member, a coworker or a friend, with whom you feel safe. The individual needs to be in the same city as you. It is important to provide authentic and accurate details for your safety.

Emergency Contact Details:

Name:

Relationship with you:

Contact Number:

The therapy sessions are typically 60 mins in duration. In compliance with the Mental Health Act, 2017 American Psychological Association, www.apa.org/ethics/code, the sessions and all information shared during or after the sessions are completely confidential.

I will be in touch shortly with details for the medium of communication.

21:T520,I’m Natasha Mehta, a Senior psychologist, psychotherapist, and mental health educator with 17+ years of work experience across educational, corporate, and community settings. My mission is simple: to serve, empower, and elevate. This calling inspired me to establish Positive Therapy. I am a mental health counselor and psychotherapist in Mumbai and currently provide my services in a professional capacity at IIT Bombay, IIM Mumbai & Stellar World International School as a Wellness Instructor & Student Wellness Psychologist. My work blends evidence-based Western approaches with time-honored Eastern frameworks to promote holistic well-being and lasting personal growth. My mission is rooted in service, education, and empowerment. I strive to create safe, non-judgmental spaces where each session is tailored to meet the unique psychological and emotional needs of my clients. I hold a Bachelor's and Master's in Psychology, a Diploma in Counselling and Yoga, and certifications in multiple therapeutic modalities including REBT, CBT, ACT, and DBT. Over the years, I have partnered with schools, higher education institutes, and corporate organizations to offer psychological counseling, workshops, and wellness programs.To learn more about my work and approach, please visit https://positivetherapy.in

Virtual Workshops for your Team or Organization

Natasha Mehta