About me

With over 16 years of experience in the mental health field, I am a senior psychologist committed to supporting individuals and families through life’s complexities. My work spans across age groups - from children and adolescents to Adults - blending evidence-based Western approaches with time-honored Eastern frameworks to promote holistic well-being and lasting personal growth. My mission is rooted in service, education, and empowerment. I strive to create safe, non-judgmental spaces where each session is tailored to meet the unique psychological and emotional needs of my clients. I am passionate about destigmatizing mental health, integrating mind-body healing, and contributing to emotionally resilient communities. I hold a Bachelor's and Master's in Psychology, a Diploma in Counselling and Yoga, and certifications in multiple therapeutic modalities including REBT, CBT, ACT, and DBT. Over the years, I have partnered with schools, higher education institutes, and corporate organizations to offer psychological counseling, workshops, and wellness programs.To learn more about my work and approach, please visit www.positivetherapy.in