I’m Natasha Mehta, a Senior psychologist, psychotherapist, and mental health educator with 17+ years of work experience across educational, corporate, and community settings. My mission is simple: to serve, empower, and elevate. This calling inspired me to establish Positive Therapy. I am a mental health counselor and psychotherapist in Mumbai and currently provide my services in a professional capacity at IIT Bombay, IIM Mumbai & Stellar World International School as a Wellness Instructor & Student Wellness Psychologist. My work blends evidence-based Western approaches with time-honored Eastern frameworks to promote holistic well-being and lasting personal growth. My mission is rooted in service, education, and empowerment. I strive to create safe, non-judgmental spaces where each session is tailored to meet the unique psychological and emotional needs of my clients. I hold a Bachelor's and Master's in Psychology, a Diploma in Counselling and Yoga, and certifications in multiple therapeutic modalities including REBT, CBT, ACT, and DBT. Over the years, I have partnered with schools, higher education institutes, and corporate organizations to offer psychological counseling, workshops, and wellness programs.To learn more about my work and approach, please visit https://positivetherapy.in