About me

Welcome to Mindstones! I believe we are all like stones - unique in shape and story. Together, we can build the pathways that hold us steady. We all have the capacity to heal when given the right support and I’m here to help you find a little home. The space we will share is deeply human. I view therapy like sitting in a car with two steering wheels: we move at your pace, on your road. We navigate together - sometimes you steer, sometimes I guide and eventually, I’ll step out so you can continue the journey on your own. As a trauma-informed Counselling Psychologist (Masters in Applied Psychology), I follow an eclectic therapy approach, drawing from different modalities to meet you where you are. I integrate parts-work along with cognitive, somatic and narrative practices to explore your thoughts, feelings, body experiences and life stories. Whether you are looking for individual healing, a joint space for a relationship or a community of like-minded people, you are welcome here. Let's get started!