Services

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Video meeting . 60 mins

1:1 Therapy for Young Adults

Navigate emotions, identity & life direction
1,000
Video meeting . 10 mins

Quick Intro Call | Ask Me Anything

Get clarity about my services before booking
FREE
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Video meeting . 60 mins

1:1 Therapy for Professionals

Manage stress, burnout & regain balance
1,500
Popular
Priority DM . 2 days reply

Text Based Query | Ask Me Anything

Quick guidance for your concerns via chat
FREE

About me

Hi, I’m Monika — a Therapist passionate about helping individuals navigate their inner world with clarity, resilience, and purpose. I hold an MSc in Counseling Psychology and have experience working with children, adolescents, and young adults across school and community settings. My work focuses on creating a safe, non-judgmental space where clients can explore their thoughts, emotions, and life challenges at their own pace. I integrate evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Solution-Focused techniques, while also using creative and reflective methods to make the process engaging and meaningful—especially for younger individuals. Beyond one-on-one counseling, I am actively involved in social impact initiatives, supporting underserved communities through education, mental health awareness, and skill-building programs. I also enjoy creating content that makes psychology simple, relatable, and accessible to everyday life. If you’re looking for support, guidance, or simply a space to talk and be heard, I’d be glad to walk alongside you.