Testimonials

  • You are doing to earth coach.
    Anonymous
  • U r so amazing person 💕 Thnkew so much fr today's session,it was truly helpful ☺️🫰🏻
    Neena Taneja
  • Eye opener session
    Rupali Ghasghase
  • Very informative
    Anonymous

Services

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Personal Session . 15 mins

Talk to Monaa Ma’am: Personal Weight Loss Plan

Get your personalized weight-loss and diet plan.
150239
Popular
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Weightloss Diet Charts

Weight Loss Diet Charts by Monaa Yoga

30 Days • 30 Simple & Effective Diet Plans by Monaa Yoga
300500
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Navratri Diet Charts

2 KG in 9 Days – Navratri Special Diet Plan

A Navratri diet to support healthy weight loss in 9 days
120180
Best Seller
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Personal Diet Plan . 30 mins

Personalized 30-Day Diet Plan by Monaa Yoga

Personalized 30-day diet plan designed for your lifestyle.
500600
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Weightloss Smoothies

Weight Loss Smoothies by Monaa Yoga

Healthy & Tasty Weight loss Drinks & Smoothies by Monaa Yoga
160220

Ratings and feedback

4.3/5
6 ratings
5
Testimonials

About me

Hey! I’m Monaa, a Weight Loss Coach, Yoga & Nutrition Expert With 40+ years of dedicated experience, my mission is to help people achieve a healthy body through natural, sustainable and chemical-free methods. As the Founder of Monaa’s CFI (Chemical Free India), I focus on creating a lifestyle that supports long-term fat loss—without pills, shortcuts, or harsh diets. What I specialize in: ✔️ Natural & sustainable weight loss ✔️ Personalized nutrition guidance ✔️ Yoga therapy for fat loss, hormonal balance & pain relief ✔️ Seasonal body transformation ✔️ Habit correction & lifestyle coaching ✔️ Mindful eating and stress-related weight management I combine scientific nutrition, traditional yoga, and practical lifestyle tools to help you lose weight in a way that is: ✔️ Easy ✔️ Sustainable ✔️ Chemical-free ✔️ Designed for your unique body type People who have tried everything—diets, workouts, supplements and still struggle with weight gain. I help them finally understand their body and create a plan that works for life. If you’re ready to feel lighter, healthier, and more confident—naturally—book a session and let’s begin your transformation. 🌿