2 KG in 9 Days – Navratri Special Diet Plan

Celebrate Navratri while taking care of your health with this special Navratri Diet E-Book by Monaa Yoga.

“2 KG in 9 Days” is a thoughtfully designed guide that helps you follow a nutritious, sattvic, and balanced Navratri diet, supporting natural weight loss without weakness or starvation.

This e-book is ideal for women who want to stay energetic, light, and healthy during Navratri while following vrat-friendly food options.

🌿 What this e-book includes:

✔ Day-wise Navratri diet plan (9 days)

✔ Easy, homemade vrat-friendly meals

✔ Portion guidance for weight control

✔ Tips to avoid weakness & cravings

✔ Healthy fasting do’s & don’ts

✔ Simple lifestyle suggestions for better results

No extreme dieting.

No complicated ingredients.

Just clean, festive nutrition guided by experience.

This e-book is suitable for all age groups and can be followed from the comfort of your home.