Hello! My name is Ming. I am a well-being practitioner and a certified Cognitive Behavioral Therapy (CBT) coach and based in Hong Kong. I am also a third-culture kid, born in Hong Kong and grown up in New York City as an Asian American. I have experience in CBT and also specializing in Male Mentorship. I am the founder of Manhood & Kinship Circle, a men's circle in Hong Kong that provides a safe space for men to vulnerably speak out their life struggles, happiness, sadness, or other mixed emotions. I indelibly believed hosting such space for men will enrich the participated men's perspective, gain more courage, and uplift each other. Through learning from their peers and communicating healthy to each other will provide a ripple supporting effect in the community. From a society standpoint, it may turn them into an even better version of themselves as a leader, father, son, and partner. The joy holding men's circle is ineffable to describe. The liminal feels as if my satisfaction comes in having set the man free to grow in his own fashion. My focus is simply: - Help men understand their thinking patterns (and the physiological stress responses behind them) - Build and sustain healthier habits while maintain emotional awareness of the individual - Support some of their career, identity, and relationships with more clarity and regulation If this resonates with you, - I am here when you are ready to hop on a discovery call together. How would you like to begin? With love, Ming