It was relatable, simple to grasp and retainable. I needed a reminder of why we continue to strive for improvement rather than perfection and I got it in this session. Thank you.
Surbhi Khurana
Pinned
The under rated smart moves could really do wonders.. and the way the host talked did really tamed the nervousness I felt just before joining the meeting.. thank you for being really approachable 🤝
Aafrin
Pinned
The webinar was insightful as it taught us 10 discreet tips to deal with anxiety which everyone faces daily. It was interactive and friendly.
Rohini Chichghare
Pinned
Learned a few interesting techniques that'll help manage my anxiety.
Siddhesh Naidu
Pinned
Session was great. Got to know more about how to connect with oneself and find solutions when you are engrossed in a single thought constantly. Overall it was amazing, thoughtful and precise.
Manjiri Palsodkar
Pinned
Amazing workshop. Very well curated content and to the point. Good inclusion of actionable and workable points. Great crowd engagement! Looking for more such workshops!
The class was very helpful, personally as well as professionally
Twinkle Thutheja
22nd Jun, 2024
About me
Manahsparsh was founded by counseling psychologist Barkha Nayak, in 2014 with the goal of “TOUCHING MINDS”, by spreading mental health awareness & providing counseling & therapy services. Ever since, we have been actively and consistently working to create a safe space, so more and more people understand, accept & support working on psychological well-being.
Manahsparsh - Counseling and Therapy, Online Therapy
