This worksheet will help you decode perfectionism and also help you overcome it!

Use it if you want -

1. To understand perfectionism
2. A checklist of symptoms
3. Actionable steps to take
4. Self help activity sheets to break perfectionism
5. Affirmations that can help with perfection

TO TRULY DECODE PERFECTIONISM

Read this post about why perfection is unhealthy & illogical

and this one about The mind Behind Perfection