Testimonials

  • Pinned
    Learned a lot about myself and discovered my emotional boundaries. Grateful to Mahek for being so supportive!
    P

Services

Video meeting . 30 mins

Discovery call

A brief 15-min call to connect and explore your concerns
200700
Popular
Digital Product

Interpersonal Therapy Notes

Interpersonal therapy from theory and clinical training
1,500
Digital Product

Acceptance and Commitment Therapy Notes

ACT notes on acceptance, values, and committed action
1,500
Best Seller
Digital Product

Exposure Therapy Notes

Clear exposure therapy notes with steps, hierarchy, and tips
1,800
Digital Product

Cognitive Behavioural Therapy

CBT notes on thoughts, emotions, and behavior management
2,400
Package . 4 products

4 Sessions 60 mins/session (video)

Video therapy sessions
Regular Session
Video Meeting
4
5,2006,000
Best Deal
Package . 8 products

8 Sessions 60 mins/session (video)

Video therapy sessions
Regular Session
Video Meeting
8
10,40012,000
Digital Product

EMDR Notes

Concise EMDR notes covering theory, phases, and tools
1,500
Digital Product

Rational Emotive Behavioural Therapy

REBT notes on rational thinking, emotions, behavior change
1,500
Video meeting . 60 mins

Regular Session

A 60-min session to explore, reflect, and work on your goals
1,5001,950
Video meeting . 90 mins

Couple Therapy Session

Helping partners communicate, resolve conflicts, and grow.
1,9502,400
Digital Product

CBT for OCD Therapy Notes

Practical CBT therapy notes for OCD interventions
2,500
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Video meeting . 120 mins

Rorschach Ink Blot test

Test lasts 2 hours; report will be provided after a week.
10,000
Package . 12 products

12 sessions 60mins/session (video)

Video therapy session
Regular Session
Video Meeting
12
15,60018,000

About me

Hi there, I’m a psychologist (M.Phil, RCI Licensed) offering trauma-informed and LGBTQ+ affirmative therapy. I believe therapy isn’t just about addressing what feels “wrong”, it’s about discovering yourself with compassion, healing at your own rhythm, and learning kinder, more grounded ways to navigate your thoughts and emotions. I support individuals dealing with anxiety, depression, trauma, OCD, and ADHD, and work collaboratively to build resilience, emotional clarity, and a deep sense of inner safety.