Testimonials
Loved the meeting. It was very informative and straight to the point. I could understand the importance of proportion based eating. The session also helped me understand what my current diet was lacking and how i can improve it with the right food. Appreciate your time Kinshuk. keep up the good work 👍🏻
I didn’t expect that I would receive such a detailed response, considering it was a free question. I’ll definitely incorporate Kinshuk’s suggestions and I’m sure it’s going to help me a lot :)
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Personalised Action Plan . 60 mins
1:1 session (With Customised 7 Day Meal Plan)
Get a sustainble plan to look and feel your best
Courses
Make Better Food Choices Forever
Nutrition Short Course
Progess tracking . 60 mins
2 Month Nutrition Coaching
Hit your goals with a sustainable plan
About me
Hi! My name is Kinshuk, and I am a Health Coach, Nutritionist (INFS), and the founder of Solan Health Retreats, a serene, in-person weight management/loss retreat nestled in the tranquil hills of Himachal Pradesh.
I share science backed exercise, nutrition and supplement programs to help you acheive your health goals fast.