As a psychotherapist with a MA in Counseling Psychology from St. Xavier's College, I am passionate about improving the well-being and quality of life of people. I have gained valuable experience in both online and face-to-face counseling therapy during my PG course fieldwork, working with diverse populations and concerns. In addition to providing a safe, confidential, and non-judgmental space for individuals to address their mental health issues and personal growth, I am also adept at transforming complex data into strategic insights. I have applied my skills in data analysis and research to various projects, such as conducting group workshops for the late adult population, observing patients with substance-use and psychotic disorders, and taking in-take sessions with new patients. I am eager to connect with like-minded professionals in the industry and to contribute to the field of counseling psychology. My goal is to help individuals feel connected to their mind, body, and social environment and to promote overall well-being.