AnchorWell Services

I offer compassionate, structured counselling and coaching for individuals dealing with stress, anxiety, emotional conflicts, relationship concerns, addiction patterns, and life transitions.

With over 20 years of medical experience and specialized training in emotional Intelligence & wellbeing including behavioural change, my approach blends clinical understanding with practical coaching tools such as Emotional Freedom Techniques (EFT), mindfulness, and conflict-resolution strategies.

My sessions focus on helping you regulate emotions, gain clarity, break unhealthy patterns, and build resilient coping mechanisms — in a safe, confidential, and non-judgmental space.

Whether you are navigating personal struggles, professional stress, or inner conflicts, my goal is to help you move toward emotional balance, self-awareness, and sustainable growth.