Hi, I’m Gayatri. I’m a trained and qualified mental health professional with a Master’s and M.Phil. from NIMHANS, and an ongoing doctoral scholar. I bring over 10 years of experience across mental health, counselling, wellbeing, performance and people development. I work with individuals, students, couples, professionals, schools, colleges and organisations because psychological wellbeing and performance can look very different at different stages of life. Here’s how I can help: 🧠 Individuals Navigate stress, emotional challenges, personal growth, self-understanding and difficult phases of life. 🎓 Students Study smarter, overcome procrastination, improve consistency and academic performance, and build practical study systems using psychology, learning techniques and strategies I’ve developed through my own academic journey as a Gold Medalist. ❤️ Couples Work through communication and relationship concerns, understand recurring patterns and build healthier ways of navigating challenges together. 💼 Professionals Gain career clarity, navigate workplace challenges, build resilience and work towards healthier, more sustainable performance. 🏫 Schools & Colleges Student wellbeing, life skills, study psychology, resilience, mental health awareness and psychology-based workshops. 🏢 Workplaces & Organisations Employee wellbeing, mental health, resilience, burnout prevention, performance, wellbeing programs and customised workshops or consultations. My professional experience includes leading global wellbeing programs supporting employees across multiple locations. 🎤 Teams & Groups Interactive talks and workshops on psychology, wellbeing, performance, resilience and personal development. My approach is warm, practical and grounded in psychology. You don't need to have everything figured out before you reach out. Bring the question, the concern, the confusion or simply the feeling that something isn't working. We’ll start there.