🧠 1:1 Counselling Session with Gayatri Kate

Feeling overwhelmed, stuck, or carrying something you haven’t been able to work through?

This 1:1 counselling session offers a confidential, non-judgmental space to talk openly, understand what you’re experiencing, and work towards meaningful change.

We can explore stress, emotions, relationships, self-esteem, life transitions, work-related concerns, or personal challenges.

Come as you are. You don’t need to have all the answers before you begin.

Please note: This session is not suitable for emergencies or situations requiring immediate crisis intervention. If you are in immediate danger or experiencing a mental-health emergency, please contact your local emergency or crisis service.