Write Way To Heal Yourself with Manmeet Narang

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Write Way To Heal Yourself

Manmeet Narang

Manmeet Narang

Clarity & Mindset Coach for Immigrants

11 ratings and 18 bookings across all services

₹20,000
240 mins
Video Meeting

About this session

Write Way To Heal Yourself

Experience and learn how journaling & writing can become a simple, powerful tool for clarity, well-being, and awareness for yourself.

Write Way to Heal is a four-week expressive writing program designed for women to become resilient, self-aware, overcome emotional pain, heal past trauma, resolve issues, and become a more productive and happier self.

Through this program, you will learn and experience how to use journaling & writing as a self-healing and self-coaching tool. Like breath, a tool which will be available to you lifelong at no cost that you can use anywhere, anytime to de-stress and empower yourself.

Highlights of the Program:

Learn four different tools of journaling & writing to:

  1. Tap into your subconscious to get unstuck and move forward
  2. Seek answers to your questions
  3. Resolve problems
  4. Regulate your emotions in a safe space
  5. Listen to and build your inner voice
  6. Learn from past experiences to build resilience

Takeaways:

  1. Mindfulness
  2. Emotional Wellbeing
  3. Deeper Reflection Capacity
  4. Self-Expression
  5. Clarity
  6. Confidence
  7. Better Health
  8. More productivity

Methodology:

  1. Guided meditation
  2. Reading to write
  3. Live Writing
  4. Case studies
  5. Thought-provoking prompts
  6. Customized as per your needs

Four, immersive 1-hour-long sessions (240 minutes total)

One safe space to be vulnerable and reflect deeply.

Avail a 20% inaugural discount as a woman.

Email me at [email protected] to book a free call if you are curious about the program and how it can benefit you.

Testimonials