Write Way to Support Yourself with Manmeet Narang

Write Way to Support Yourself

Experience and learn how journaling & writing can become a simple, powerful tool for clarity, well-being, and awareness for yourself and your clients.

Highlights of the Program:

1. Understand the why, what and how of journaling
2. Break myths and limiting beliefs around writing
3. Learn four different tools for journaling & writing:

a) Free writing

b) Stepping Stones Technique

c) 100 list technique

d) Dialogue writing

4. Understand the science behind journaling

5. Tap into your inner wisdom and emotions in a safe space

6. Draw parallels between journaling & coaching

7. Explore application of journaling techniques to go beyond logic & tap into the subconscious

Takeaways:

1. Mindfulness
2. Emotional Wellbeing
3. Deeper reflection capacity
4. Self-Expression
5. Clarity
6. A tool for awareness for yourself and your clients

Methodology:

1. Guided meditation
2. Reading to write
3. Live Writing
4. Case studies
5. Thought-provoking prompts

Four, immersive 1-hour-long sessions (240 minutes total)

One safe space to be vulnerable and reflect deeply.

Avail 20% inaugural discount as a coach and practitioner.

Email me at [email protected] to book a free call if you are curious about the program and how it can benefit you.