1:1 Fat Loss Plan Review — 30 min

Bring me what you're currently doing. We'll go through it together and I'll tell you honestly what's working and what's quietly wasting your time.

We'll cover:

- Your current diet — where the calories are actually hiding

- Your training split and whether it fits how many days you can genuinely show up

- What to change first, second, and what to ignore for now

You'll leave with a specific plan for the next 8 weeks, not vague advice.

Come with your last week of meals written down. It makes the 30 minutes worth much more.