Testimonials

• Pinned

  A wonderful and insightful session. She explained all the concepts and aasanas so nicely with taking care of all the precautions to be taken. Her knowledge was impressive and the way she explained things was very simple and relatable. I loved her smile and the way she conducted the session. It was very comforting too.

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  I am grateful for the impact I've had on my life from the past five sessions. Your uncommon and insightful questions are enlightening, helping me to gain a deeper understanding of myself and clarifying a path toward my life goals. I really like your approach with the small yet impactful homework exercises and nudges. They've allowed me to establish non negotiables to make meaningful changes and stay committed to my personal growth journey. Thank you for your dedication and expertise.

• Pinned

  It took some time for me to write this review because there were so many positive changes that happened in the 5 sessions, including small and big changes. The sessions helped me look at simple and small things differently instead of disregarding them. The "Be More You" journey made me look inside, at what I need, and helped me introspect, realize, and improve. Mallika is an excellent listener, and her questions allow one to gain some perspective. I started the sessions in a very confused state, always hard on myself. But small tactics like reminders and gratitude lists helped me. We often don't go for these methods because they are simple, not complex. Mallika made me realize that often small things compound over time to give moving results. This worked for me, and she is very friendly. I recommend these sessions to even strangers who don't even know me because if self-development is what you are looking for, no matter how confused/vulnerable you are, these meetings will evolve you into the version you want to be. There's more work to put in now, but these sessions have provided me a toolkit or guide for my further journey. Go for this, and you will not regret it at all.

• Pinned

  When I first started our sessions, I was at my lowest point in life. The pandemic had really taken a massive toll on me, it had affected my personal and professional life. I was suffering from existential depression. I desperately needed intervention and one of my friends had suggested I go to therapy and for the first time in my life, I did. To be honest, I was skeptical but I was clutching at straws. So, I started by telling you about my petty insecurities regarding my weight gain, body image, and how I can not stop eating junk because it made me feel better. And the most important thing you told me was to take it one step at a time. I had no motivation really but just because I had to update you, I started by walking outside for five minutes. I failed many times to do that much also, but you did not judge me for that. After almost a month, I started taking the longer route to walk. Your voice comes to mind all most every time when I am not being gentle with my body, I am not overdoing anything. I am just doing 10-15 minutes of any exercise. I am turning my life around, I lost 5 kgs, and this change is reflected in my other spheres of life as well, small as it might be. You were gentle, you really cared and you gave me my motivation back and I thank you for that.

• Pinned

  Thank You Mallika! I’m so glad I found you-you helped me realise and start working on my dream of writing a holistic health book. I’ve been so scared to do so…and then here comes this Life Coach from India! We worked on my daily routine and you helped me create a system which did not overwhelm me and gave me time and space to work on what I wanted while I do my full time job. You were there for me anytime my crazy fears showed up and helped me understand and tackle the emotional resistance that stops me. I feel light! What I loved was your process...you understood me so well and gave me exercises that I could work with. It was never dull and boring. There was a practical routine but the way you also added Yoga based techniques spoke to me directly. Love it! Within 5 sessions I’ve felt such a push forward - and with so much EASE. Thank you for your presence and not judging any of my fears. You are such a great combination of feeling safe and finding motivation - with curiosity (and your smile!) You have made me finding me and investing in me seem like such a worthwhile adventure! Thank you!!

• Pinned

  I had a wonderful time speaking with Mallika! In our 1 hour session I felt heard and accepted which motivated me to open up to her. She was able to gauge what I was looking for and helped me navigate through my requirements by giving me an easy and useful solution which I now use to fulfill my day in an organized and meaningful way - all of this only in our first session! Thank you Mallika!

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  For the past few months, I had been feeling a little stuck at work and lost about my professional growth. I went to Mallika to get clarity around my career path. She was very patient as I worked through my thoughts and ideas. She challenged me to think deeper about my life goals and how they may link to my future career aspirations. What I appreciated the most was that she was able to give me clear actionable steps to work on. It was amazing how I went in with abstract ideas and lack of clarity on where to start, but came out with a clear plan to make tangible progress against. I would highly recommend her to anyone who is feeling a little lost professionally or personally.