Hi, I’m Disha. I hold a Master's in Applied Psychology and am a certified SFBT Practitioner, SEL Facilitator, and POCSO Trainer. In our sessions, I offer a patient and supportive space where you can be heard without judgment. My goal is to listen carefully, help you explore your thoughts and feelings, and gently guide you toward clarity and small, meaningful steps forward. I believe that even a little space to pause, reflect, and share can make a difference. ANTARA is a place where your feelings are respected, your pace is honored, and you can find support in navigating life’s challenges.