About me

I am a Rehabilitation Council of India Licensed, Clinical Psychologist. I have an experience of 5+ years of working as a Psychotherapist. I work with individuals of 18 years and above. In my practice I have provided therapy sessions to more than 1000 people. I have worked with individuals from varied social identities (age, gender, sexual orientation, religion and social class). I provide Psychotherapy for mental health concerns such as anxiety disorders, mood disorders, substance dependence, ADHD in adulthood, managing painful emotions, low self esteem and coping with relationship and work stress. As a Psychotherapist I have a client-centered, trauma informed and existential lens to therapy. My therapy techniques are often derived from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Humanistic therapy. My earlier experiences of working in a psychiatric hospital and juvenile justice home, have shaped me to be a core humanitarian. I realized how fundamentally every individual longs to express themselves freely and want to be accepted for their unique self. Therefore, at every step of my therapy sessions, I am motivated to create an unbiased and compassionate space for healing. I am also extremely conscious of the fact that human beings are a product of their unique personality traits, their narratives and life experiences, which is why I work in collaboration with each individual. My goal as your therapist is to help you discover your authentic self and live an empowered life with effective coping strategies. Contact me at 9630381995, if you have any queries before starting your therapy journey with me.