Hi, I am a certified nutrition coach and a mom of three who has walked the postpartum weight-loss journey myself. I deliver habit-based nutrition coaching to support women with weight loss and build healthier lifestyles. In each of my three pregnancies, I gained between 20-30 kgs which caused me health issues. I have faced the challenges of postpartum recovery and understand how tough it can be to prioritize your health and fitness during this phase of life. I was told by many that I would never be able to go back to my pre-baby weight! So I took that as a challenge and through hard work and consistency, I not only transformed my body back to pre-baby weight but also became increasingly interested in nutrition's role in overall health and wellness. My passion for fitness, nutrition, and health grew from my experiences. After completing my Master's Degree in Public Health, I delved deeper into the field of nutrition and earned a certification in nutrition coaching. My educational background has allowed me to approach nutrition from a holistic, evidence-based perspective and given me the tools to provide expert, science-backed guidance to help women navigate their journeys toward rebuilding their strength, confidence, and better health. I’m here to support you with proven strategies that are sustainable, realistic, and tailored to your unique fitness journey. Whether it’s weight loss or improving overall health, your plan will be 100% personalized and tailored specifically to your goals, needs, and preferences.