I’m Zeenat, a Level 2 TEAM CBT therapist and a RCI-licensed Rehabilitation Professional ( A85950) working with adults , young adults , teens and across India. I specialize in anxiety, depression , low self-worth, life transition and relationships concerns. If you're feeling stuck, overwhelmed, or simply want to work on your emotional wellbeing, you're welcome here. I offer online therapy sessions tailored to your needs, using structured CBT tools within a safe and supportive space to help you grow and heal