Yoga Philosophy for the Indian millenial

This is a 60 minute 1:1 introductory session to understand yoga darshan, the philosophy, through Maharshi Patanjali’s Yoga Sutras. You’re here because you are a yogasana practitioner and are looking to deepen your practice off the mat. This 1:1 session will take you through the basics of bhāratiya shaḍ-darshan, understand the structure and content of yoga sutras, explore some key concepts and learn practical techniques to embody the learnings. Essentially, consider this as a way to warm up to yoga sutras.