1st Session

This is for individuals who want to book their first Coaching session. The first session is a bit different, in the sense that we try to understand your Challenges, how we want to approach them, and try to find a way ahead.

What you can expect from a Coaching session

1. Pre-Talk about the challenge
2. An Activity to change the emotional state or Behaviour
3. A Fun Activity to enhance the state of Outcome
4. Tasks assigned to you to enhance the progress.

I will hold a safe and non-judgmental space. I will walk alongside you to identify and release the blocks that are causing challenges in your life.