Therapy session

This is for individuals who want to start their first session, and allow yourself to dive into the realms of healing. In this session we go in depth on what to do next, and how to overcome the difficulties you might be experiencing.

I follow an eclectic approach, guided by ACT & CBT and mostly by YOU.

Therapy isn't one size fits all, it's deeply personal.

Take the first step towards a happier, healthier you.

Invest in your mental health, and let's start this journey together.