A keen observer, with an avid eye for new experiences. Not just by observing but also by reading (a proud Bibliophile). An animal enthusiast and lover. Working on an aspiration, that is, to become an efficient psychologist. Trained in psychotherapies: Cognitive Behavioral Therapy Dialectical Behavior Therapy Exposure Therapy Schema Therapy Psychodynamic Therapy Cognitive Stimulation Therapy (for individuals with Dementia) A Sleep Coach Undergoing training in Trauma Informed Care Undergone Foundational Training in Palliative Care, Foundational Training in Psychiatric Nutrition A keen interest to keep myself updated with the latest trends in psychology and be as efficient as possible as a Mental Health professional and advocate. Special interest in sketching and painting, a lover of Indian Classical Dance form- Bharatanatyam and an expressive blogger.