XiViFitness Monthly 1:1 Transformation Coaching

What You Will Receive

✅ 2x 15-Minute Strategy Calls: Two 1:1 video sessions — one to map your transformation roadmap, one mid-month to check progress and refine your plan.

✅ Customized Training Blueprint: A personalized workout protocol (delivered via PDF) engineered specifically for your physique goals.

✅ Precision Programming: Exact exercise selection, sets, reps, and a clear progressive overload strategy.

✅ Strategic Nutritional Framework: Diet guidance focused on clean nutrition, built realistically around your personal food preferences.

✅ Macronutrient Optimization: Specific, calculated calorie and protein targets designed for efficient fat loss and lean muscle growth.

✅ Lifestyle & Recovery Protocol: Actionable steps to optimize your sleep, recovery, and daily habits for a complete aesthetic overhaul.

✅ Proven Systems: Direct access to the methods and exact systems developed through my 3+ years of real-world fitness experience.

Want to keep going? After your first month, you can renew and keep building on the plan we created together.

Professional Disclaimer

This consultation is built upon over three years of intensive personal research, practical application, and my own transformation journey. I am here to share the exact frameworks that have worked for me and others.

Please Note: I am a fitness creator and enthusiast, not a licensed doctor, registered dietitian, or certified personal trainer. This guidance is for educational purposes only and is not a substitute for professional medical advice. Results vary based on your consistency and effort. If you have any medical conditions or injuries, consult a qualified healthcare professional before starting any fitness or nutrition program.