Childhood trauma healing series with Swati Chaurasia

Trauma expert Bessel van der Kolk, in his book ‘Body keeps the score’ talks about how trauma affects not just our minds but our bodies too. The body can remember trauma even if we’re unaware of it. Trauma is not physically held – instead, the need to protect oneself from perceived threats is stored in the memory and emotional centres of the brain. This activates the body whenever a situation reminds a person of the traumatic events. Researches have proven that most heath conditions arise as a result of unresolved childhood trauma. Hence, seeking help to heal ourselves out of this has become supremely important.💛🌻💛

The healing series:

✨ Will help you manifest healthy relationships

✨ Rekindle self- love and self-arising joy

✨ Restore your sense of internal health

✨ Dissolve limiting beliefs

✨ Connect with yourself on a deeper level